ALLISON DAUGILA

Allison is a New York City based E-RYT 200, RYT 500 registered yoga teacher and considers herself a life long student. As a former dancer, Allison became intrigued with yoga and began practicing over 15 years ago. Over the years, her passion for the practice has only grown. 

Having studied under several of NYC’s premier yoga instructors, Allison's classes have been described as informative, athletic and accessible with plenty of cues for modifications. Allison strives to act as a guide to empower her students to unlock creativity and cultivate mind-body connection via mindful anecdotes. She has global experience working with people of all ages. 

Outside of yoga, Allison has worked in tech for over 14 years in various roles and is in pursuit of a Masters Degree in the Digital Humanities at the CUNY Graduate Center in New York City in 2020.

CLASSES:

SUNDAY | 1:00 PM - 2:00 PM | ALL FLOW | BOOK NOW

IG: @allisonupwardaug